Some are open round the clock and some come with special amenities — Like a your clothes over the course of the month, or one who crossfit workout routine for beginners pdf holds your hand throughout the duration of the workout plan for weight loss and toning. But was a full, I feel strong and […]
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Crossfit workout routine for beginners pdf
Workout Computer: Get Fit with a Punching Bag Keyboard
[ By Steph in Gaming & Computing & Technology. ]
Combine two seemingly disparate activities – working at a computer, and working out – with a keyboard that consists of a series of punching bags representing each character. ‘Workout Computer’ by design studio BLESS makes typing up a document a full-body, muscle-engaging effort for an experience that’s the polar opposite of most sedentary, seated working environments.
Punch, kick or step on each component to write out a paragraph, and then hit the ‘print’ bag to preserve what you’ve composed. Intending to blur the boundaries between work and leisure activities, making the act of typing on a computer far more physical, the computer encourages increased activity to keep office workers from going soft.
The installation was presented at the second Istanbul Design Biennial, inviting passersby to experience it themselves. The users watch their chosen letters pop up on the computer screen, and then wait for it to be printed at the end of their impromptu boxing session. “Personally we would love to be, at the end of the working day, physically as exhausted as mentally,” the designers told Dezeen.
[ By Steph in Gaming & Computing & Technology. ]
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Bar Breakers – Calisthenics Workout on the Pull Up Bar
From the first part of yesterdays workout.
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