Some are open round the clock and some come with special amenities — Like a your clothes over the course of the month, or one who crossfit workout routine for beginners pdf holds your hand throughout the duration of the workout plan for weight loss and toning. But was a full, I feel strong and […]
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Crossfit workout routine for beginners pdf
23
Aug
Married couple sets Crossfit World Record at NorCal Regionals for Tamalpais CrossFit..
29
Nov
Very humble husband and wife team, Meshelle and Chad take setting a new record in a CrossFit regional workout in stride. Watch their full workout, and hear commentary from the coach Michael about the strategy for Meshelle, and Chad at they broke the CrossFit world record in team workout #3 on 5.19.2012 at Northern California Regionals. …To me, this is what CrossFit is about. Don’t be shy, all fitness levels are invited to their gym in San Rafael Ca. Give these great folks a holler, and check them out! Website- www.tamcrossfit.com Facebook- http Twitter- Tamalpais CrossFit (@tamCrossFit) A quick note, I opted to roll with the continuous workout shot for the full experience rather than edit. The result was a bit of unfortunate pans, and camera shakes as the whole thing was shot on a consumer tripod in the stands at full zoom, no image stabilization with people walking by. The thumps and bumps are often from the folks around me cheering! Definitely not a perfect shoot, but one I will always remember.. Well done guys! All music officially licensed through pond5. Shot and filmed on a canon t3i, kit lens, and Nikkor -qc 1:2.8 135mm using Fotodiox pro kikon-eos adapter. edited/corrected in Sony Vegas Movie Studio HD 11 by www.RobertDBrown.com
Video Rating: 4 / 5